Organizations around the world are experiencing unprecedented levels of burnout, which is creating a significant — and under-recognized — cost to organizations in the form of quiet quitting, reduced innovation, and even spiraling healthcare costs. Many people are quick to point to an increase in overall workload as the culprit. But our research shows that the work itself has not increased so much as the collaborative demands of the work.
By that, we mean the volume and frequency of the collaborations that people have to engage in to complete the work — what we call the collaborative footprint — have risen over the past decade and a half, bringing exponential opportunities for stress. This comes through the increased potential for misunderstanding, misalignment, and imbalances of workload and capacity, among other things. All of this combines to create a battering of everyday stresses.
One form of this stress is the one we call “microstress” — small moments of stress from interactions with colleagues that feel routine but whose cumulative toll is enormous. Our research into high performers has made clear the destructive impact of unchecked microstress, both on individuals and on teams. At the team level, this form of stress propagates through networks and relationships.
It may seem challenging to find ways to reduce stress on teams that are overloaded with deliverables, but leaders have more tools at their disposal than they may realize. Instead of relying only on coaching on individual coping strategies, leaders can look for systemic improvement in the collective working environment. We have identified four overlooked collective strategies that leaders can implement for reducing microstress. Here are the four key questions you need to ask.